FTCE Physical Education K-12 Practice Test

What is a potential consequence of learned helplessness?

1. Increased self-confidence in abilities

2. A belief that efforts will lead to success

3. A tendency to avoid challenging tasks

4. Desire for increased competition

The correct answer is: A tendency to avoid challenging tasks

The correct answer highlights a significant behavioral outcome associated with learned helplessness. When individuals experience learned helplessness, they often feel powerless and believe that their actions will not lead to positive outcomes. This mindset can result in a tendency to avoid challenging tasks, as they have developed the belief that no effort will change the results. Consequently, this avoidance of challenges can limit personal growth and achievement, as individuals may not attempt tasks they perceive as difficult or beyond their capabilities. In contrast, the other options suggest positive outcomes or feelings that are generally not associated with learned helplessness. For instance, increased self-confidence, a belief in successful efforts, and a desire for competition would imply a level of motivation and optimism that is typically diminished in those who experience learned helplessness.