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What is an expected positive outcome of mastering physical skills in students?

  1. Increased body image dissatisfaction

  2. Promotion of negative social behaviors

  3. Improvement of self-esteem

  4. Development of a reliance on external validation

The correct answer is: Improvement of self-esteem

Mastering physical skills in students is closely linked to improvements in self-esteem. When students develop competence in physical activities, they often experience a sense of achievement and confidence, which contributes positively to their self-image. This enhanced self-esteem can motivate them to engage more actively in physical education and other social activities. Furthermore, physical competence can foster a sense of belonging and accomplishment that reinforces a positive self-concept. This outcome supports a holistic approach to physical education, highlighting the importance of skill mastery for personal growth and emotional well-being.