FTCE Physical Education K-12 Practice Test

Which benefit does physical activity provide to children that relates to self-esteem?

1. Lowered sense of accomplishment

2. Opportunity for successful experiences

3. Increased feelings of intimidation

4. Reduced quality of life

The correct answer is: Opportunity for successful experiences

Physical activity significantly contributes to children's self-esteem by providing opportunities for successful experiences. Engaging in sports or physical activities allows children to set and achieve goals, whether they be mastering a skill, improving their performance, or completing a physical challenge. These accomplishments foster a sense of pride and confidence, reinforcing their self-worth. When children experience success in physical activities, they are likely to develop a positive self-image, understand their capabilities better, and feel empowered to take on new challenges. This boost in self-esteem can extend beyond physical activity into other areas of life, including academic performance and social interactions. In contrast, the other options do not reflect positive outcomes associated with physical activity. Lowered sense of accomplishment, increased feelings of intimidation, and reduced quality of life focus on negative experiences that do not contribute to self-esteem and are not reflective of the benefits gained through participation in physical activities.